Breathe. Explore. Discover

FIND A NEW SENSE

OF CALM & STRENGTH

I teach, I live it, I breathe it and embody: union, body alignment,strength, fluidity and tranquillity. I offer One to One classes, group workshops, training and community gatherings where the fundamental
principles of Breathwork & Yoga are practised, experienced and celebrated.

OUR CLASSES

FIND A NEW SENSE

OF CALM & STRENGTH

I teach it, I live it, I breathe it and embody it: union, body alignment,strength, fluidity and tranquillity. I offer one to one classes, group workshops, trainings and community gatherings where the fundamental principles of Breathwork & Yoga are practised, experienced and celebrated.

OUR CLASSES

EASY ONLINE SCHEDULING

& FLEXIBLE PRICING

Breath is Life is a place to discover and deepen the knowledge of yourself through breathing, yoga and meditation. Learn the profound understanding of breathing and use the power of your breath to take
your awareness to the soul level and realise your true nature.

BOOK A CLASS

Breath is Life is a place to discover and deepen the knowledge of yourself through breathing, yoga and meditation.
Learn the profound understanding of breathing and use the power of your breath to take your awareness to the soul level and realise your true nature.

BOOK A CLASS

EASY ONLINE SCHEDULING

& FLEXIBLE PRICING

OUR MISSION

Our mission is to empower, educate, and inspire all people through life changing benefits of different successful techniques.
Transforming our mind as much as our body, our relationship with ourselves and the world around us to feel true strength from within. This is the power of BREATH.

CLASSES

BREATHWORK

SATTVA INTEGRATED
PRATICE

MEDITATION

SCHEDULE

MON

  • Sattva Integrated Practice

    -

  • one to one

    -

  • one to one

    -

  • one to one

    -

  • Breathing

    -

  • Himalayan Kriya Meditation

    -

TUE

  • Sattva Integrated Practice

    -

  • one to one

    -

  • one to one

    -

  • one to one

    -

  • Breathing

    -

  • Himalayan Kriya Meditation

    -

WED

  • Beginner

    -

THU

  • Sattva Integrated Practice

    -

  • one to one

    -

  • one to one

    -

  • one to one

    -

  • Breathing

    -

  • Himalayan Kriya Meditation

    -

FRI

  • Sattva Integrated Practice

    -

  • one to one

    -

  • one to one

    -

  • one to one

    -

  • Breathing

    -

  • Himalayan Kriya Meditation

    -

SAT

  • Meditation course

    -

  • Group course

    -

CLIENT LOVE

Since I have started the krivas with Sophie my life has taken a turn for the better. I feel good, more relaxed and calmer. Am always looking forward to the next session. I am so grateful to Sophie for having given me the opportunity to join the group. I am blessed Thank you Sophie for everything
- USHA
Sophie introduced Kriya to us. Basically Kriya is a set of breathing exercises. I really enjoy doing kriya as the benefits are huge. I am more focused when doing work, clarity of thought and most important no more back pain. Sophie is the best teacher, so committed and helpful. Keep up with the good job Sophie.
- PRAKASH
Before I was hesitating as I thought it's all hard. But thanks to our teacher, Sophie Ji for introducing Kriya to me. Thank you so much for teaching me to breathe right and boost my immunity and build strength.
- Sadhna
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